I AM FAT
There, I said it.
Over the last two years, I have gained 22 pounds and I am now firmly in the overweight category. I am very unhappy that I have allowed myself to get to this point. Of course, I have many excuses for my predicament, but none of them really hold any water. What it comes down to is a lack of caring and effort on my part. It's easier to grab a quick meal of garbage food and then sit on my ever-expanding arse. Much easier than say, eating well, logging my calories and exercising.
Over the last two years, I have gained 22 pounds and I am now firmly in the overweight category. I am very unhappy that I have allowed myself to get to this point. Of course, I have many excuses for my predicament, but none of them really hold any water. What it comes down to is a lack of caring and effort on my part. It's easier to grab a quick meal of garbage food and then sit on my ever-expanding arse. Much easier than say, eating well, logging my calories and exercising.
I don't feel good - inside or out. My knees (one of which has always given me trouble since I dislocated it years ago) are stiff and creaky, my left hip is sore and (ready for TMI?) my monthly cramps are becoming very painful. All of these maladies are non-existent when I'm at a proper weight.
On a more vain note, most of my clothing no longer fits - all the beautiful garments that have I sewed over the years sit idle in my closet. And my desire to sew new outfits has dwindled to almost nothing. Also, when I look in the mirror, I no longer see the vibrant woman that exists in my mind's eye. I see an overweight, tired, middle aged woman that has given up. It ain't pretty.
So, it's time for a change.
Please don't tell me that I need to love myself more. Trust me, I love myself - I think I'm pretty darned awesome. And one of the reasons, I like myself so much is that I have put effort into it. I have an excellent education that took long hours of sacrifice and study. I'm great at my job, which takes hard work. I am a good family member and friend, all of which takes effort. I am an excellent seamstress and it took years of honing my craft to get to this point. I love to learn new things and I will leave no stone unturned to develop a new skill. Do you see the pattern? All the things I like about my inner self are the result of work, time and effort.
Please understand that I have no problems with folks choosing to be fat, nor do I have issues with them loving the body that they have. My aggravation occurs because of the intimation by some that a desire to lose weight (through healthy eating and exercise) is letting down all of woman kind. Recently, when discussing my need to lose weight, I was actually told that I shouldn't mention my goal to my students or I could "turn" some of them anorexic. Um, yeah.
I will not let this daunt me though. I continuously work hard on my inner self (it's always a work in progress), so it's time start working on my outer self again. I have a goal, I have a plan and I have the means. So, it's time to start the hard work.
I wasn't sure whether or not to share this on my blog. It is deeply personal and I may be opening up myself to comments that will annoy, sadden or anger me. But, I am more likely to stick to my plan if I put it out into the universe.
I am wearing no make up and I haven't fixed my bed-flattened hair. I have not sucked in my stomach or turned to a flattering angle. I am not wearing clothing designed to camouflage my "trouble spots" and I haven't cropped out the bits I don't like. This is me, as I am, right now. A friend told me I was brave to post this photo for the world to see. (I'm thinking that there is a thin line between bravery and insanity.) But, I figure if I have a record of where I started, I can stay motivated and encouraged as I watch my progress unfold pictorially over the next few months.
It's a brand new year, with brand new possibilities. I refuse to let 2012 go by without at least trying to create a brand new physical version of me. If anyone would like to join me on my journey, I welcome the camaraderie and support.
So, here's to a new year, a new beginning .... and less ass fat.































