A few years ago, I put out my back lifting an object that was much too heavy for me. Now, about once or twice a year, I get a flare up (typically when I do something just as stupid as the original incident).
This time around, I was doing some crunches on my weight machine and I decided to increase the mass being lifted by five pounds. I felt a bit of strain on my lower back, but not enough to cause alarm. I finished off all my sets and got down to some sewing. A while later I turned to grab my tape measure and *zowie*.
So, for the last few days I have been just trying to heal. Unfortunately this put getting some pictures of my latest creations on the back burner. I am feeling better today, so I'm hoping to do a photo shoot tomorrow. I have 3 dresses, 4 tops, 3 skirts, 3 crops and 2 pants to show you - the sewing machine and I have become one (picture me sitting in front of my machine in the lotus position) since my summer vacation started two weeks ago.